We Help Adults 45+ Restore Vitality & Energy.
Oakville's #1 Premium Personal Training Studio for adults 45+
We Help Adults 45+ Restore Vitality & Energy.
Oakville's #1 Premium Personal Training Studio for adults 45+
Increase energy
Get out of pain
Do the things you love without distraction.
Increase energy
Get out of pain
Do the things you love without distraction.
Are you in pain, low on energy, and wondering if this is just ‘getting older’?
Body breaking down and low energy
Feeling frustrated, discouraged, and worried about the future.
Feeling like your best years are behind you.
Live without pain, have energy, and enjoy your life again.
Strong, pain-free, and energized
Feeling confident, calm, and in control again.
Believing your best years are still ahead of you.
Get started on your fitness journey now
Book Free Call
Book a free discovery call with your coach today
Schedule 3-Session Core Transformation Program
Schedule your 3-Session Core Transformation Program and experience working with our team
Transform
Begin your fitness journey with our 3-Session Core Transformation Program Program
Get started on your fitness journey now
Book Free Call
Book a free discovery call with your coach today
Schedule 3-Session Core Transformation Program
Schedule your 3-Session Core Transformation Program and commit to success
Transform
Begin your fitness journey with our 3-Session Core Transformation Program Program
About Brien Chamney and Qi Movements Limited
Below is an example of a well-written Founders Story.
Utilize the Lesson: Purpose & Mission Story (https://my.npefitness.com/members/lessons/bonus-your-purpose-and-mission-story) to write your own Founders Story below.
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Years ago, I embarked on a journey through the world of fitness, starting with sports and honing my skills in Tae Kwon Do, Football and Rugby. I was driven to excel, so I pursued a certification in Personal Training with Premier Training & Development in the UK.
This career path opened doors to coaching and connecting with incredible people, from Wales, USA, and ultimately leading me to Zebulon, NC.
With 25 years in the industry, I seized on the opportunity to establish my own venture, Functional Fitness 360. My mission is clear: to help you live a longer, stronger and healthier life. We deliver pain-free workouts in a safe, fun and private setting, ensuring you reach your fitness goals and improve your quality of life
Brien Chamney
Certifications and endorsements:
Qi Movements Limited Location
30-1027 Speers Road, Oakville Ontario L6L2X5
What clients say about us
Frequently Asked Questions
Below you can include the 3-5 FAQs about working with you.
Utilize the Q&A Example Questions to complete this block. (https://docs.google.com/document/d/1vmSi685iQLmGSJR7hQxBlR2n1cUyzPJLQDAyICThXM4/copy).
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